In this comprehensive article, I will review to you everything I know about ERECTILE DYSFUNCTION – Causes, Symptoms and Treatment. This maybe the only article that will jack back to life your sex life between you and your partner…..Read every word till the last word.
What is Erectile Dysfunction (ED)?
Erectile dysfunction (ED) is the inability to get or keep an erection firm enough to have sexual intercourse. It’s also sometimes referred to as impotence.
Many men experience it during times of stress. Frequent Erectile dysfunction can be a sign of health problems that need treatment. It can also be a sign of emotional or relationship difficulties that may need to be addressed by a professional.
3 Forms of Erectile Dysfunction
Difficulty Achieving an Erection
The primary symptom of ED is the inability to achieve an adequate erection to have sex when you desire it. ED may be a short-term or long-term problem for you. But it can persist to such a degree that it eventually begins to interfere with your relationships.
Inability to Sustain an Erection
Maybe you can get an erection, but you quickly find it doesn’t last long enough to complete sex or truly enjoy it. Even though ED isn’t always an easy topic to discuss, you’re not alone.
Approximately 50 million men are living with ED in the United States. By age 40, the condition becomes more frequent as men age. It’s important to make mention that ED can be associated with stress, hormones, emotional well-being, the nervous system, muscle tone, circulation, medications, and more.
Inability to Have an Erection at all.
Some men may have trouble getting an erection at all, which may lead to feelings of distress, guilt, embarrassment, shame, or other difficult emotions.
If you find yourself in this situation, you may also feel like your inability to have sex profoundly impacts your relationships with your partner, affects your self-esteem, and reduces your overall sense of health and well-being.
Symptoms that may be related to Erectile Dysfunction include:
- Premature ejaculation
- Delayed ejaculation
- Inability to ejaculate
- Reduced libido or sex drive
- A dysfunction in the muscles of the pelvic floor
- Trauma to the pelvis, such as pelvic fractures
- Failure to become aroused after sufficient stimulation, which is a condition known as anorgasmia .
- Low levels of the hormone testosterone
Erectile dysfunction can interfere with more than just the sexual aspects of a man’s life. It can lead to intense psychological and relationship distress and impact a man’s self-esteem. Complications of erectile dysfunction include:
- Relationship troubles and lack of intimacy
- Difficulty getting your partner pregnant
- Increased stress
- Low self-esteem or low self-worth
- Feeling discouraged by an unsatisfying sex life
Male sexual arousal is a complex process that involves the brain, hormones, emotions, nerves, muscles and blood vessels
Erectile dysfunction can result from a problem with any of these. Likewise, stress and mental health concerns can cause or worsen erectile dysfunction. Here are the Physical causes of erectile dysfunction.
In many cases, erectile dysfunction is caused by something physical. Common causes include:
- Heart disease
- Clogged blood vessels (atherosclerosis)
- High cholesterol
- High blood pressure
- Parkinson’s disease
- Multiple sclerosis -The abnormal hardening of body tissues, such as an artery.
- Certain prescription medications
- Smoking and Tobacco use
- Peyronie’s disease — development of scar tissue inside the penis
- Alcoholism and other forms of substance abuse
- Sleep disorders
- Prostate cancer or Enlarged prostate
- Surgeries or injuries that affect the pelvic area or spinal cord
Natural remedies and herbs for ED
For some men, natural remedies may help treat ED.
You should also use caution when buying supplements and herbs. Many aren’t regulated, which means they may contain additional ingredients not listed on the labels.
Very few herbs and supplements have been shown to have varying degrees of success for the treatment of ED.
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Psychological factors are a common cause of ED, including:
- post-traumatic stress disorder (PTSD)
If you’re experiencing psychological ED, you may benefit from talk therapy. Therapy can help you manage your mental health. You’ll likely work with your therapist over several sessions, and your therapist will address things like major stress or anxiety factors, feelings around sex, or subconscious conflicts that could be affecting your sexual well-being.
If ED is affecting your relationship, you may also consider speaking with a relationship counselor. Relationship counseling can help you reconnect emotionally with a partner, which may also help your ED.
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Lifestyle changes and diet
Healthy lifestyle habits may prevent ED, and in some situations reverse the condition:
- Exercise regularly.
- Maintain a low blood pressure.
- Eat a balanced, nutritious diet.
- Maintain a healthy weight.
- Avoid alcohol and cigarettes.
- Reduce your stress.
- ED is often related to problems with your blood flow, so maintaining your blood vessel health through exercise and a healthy diet may help reduce your risk for ED.
How does age affect incidence of ED?
Up to 30 million Nigerians are affected by ED, according to the National Institute of Diabetes and Kidney Diseases. And the prevalence of ED increases with age.
15 percent of men younger than 50
26 percent of men in their 50s
35 Percent of men 70 or older
Although the risk of ED increases with age, ED is not inevitable as you get older. It may be more difficult to get an erection as you age, but that doesn’t necessarily mean you will develop ED. In general, the healthier you are, the better your sexual function.
ED can also occur among younger men. A 2015 study found that one in four men seeking their first treatment for ED were under the age of 40